Women’s Self-Defence

If you can defend yourself against an attack on the street, every medal you win at a sport tournament becomes meaningless. As followers of the Rickson Gracie tradition, we care about what jiu-jitsu can mean for society, which is why we offer free self-defence classes for women.

Nowadays most jiu-jitsu schools have fully switched to sport jiu-jitsu, which doesn't translate well to the reality of a no-rules situation.

Feel free to drop by, every Saturday from 11:00 to 12:00 and Sunday from 14:00 to 15:00. This way we can help the people who need self-defence the most. And we want to grow our community!